In this exciting new and more comprehensive format you will learn about the myofascial tissue and its many roles in the body. Participants will see the fascial tissues in context and how they are interdependent with the other body systems.
From there we begin to appreciate how the body incorporates the Anatomy Train Lines to create easy and graceful movement – provided they are in some form of balance and harmony; restriction or weakness in one section can have many knock-on effects elsewhere. This workshop will show you how that happens, how to trace the lines of strain and, most importantly, some strategies to deal with them.
This is the first workshop to combine Anatomy Trains theory alongside structural and functional anatomy and analysis. It blends the concepts of tensegrity with elastic recoil for movement efficiency and illustrates how we use the Anatomy Trains as lines of force transfer.
Teacher – Ari-Pekka Lindberg
Developer of Anatomy Trains in Training
Certified to teach:
- Anatomy Trains in Structure and Function
- Anatomy Trains in Training
As a teacher, lecturer, writer, physiotherapist and personal trainer, Ari-Pekka Lindberg specializes in a comprehensive and detailed understanding of movement in the context of the integrated myofascial web.
A-P is a founder of and senior teacher for the largest personal trainer education organization in Finland, Trainer4you. He is known to give inspiring and intense yet also fun and entertaining lectures that put the theory into practice.
Price: 7000 DK.kr, but there is an eraly bird price at 6500 DK.kr. when registering before May 14th 2018
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